FREAKING HARD! Especially in the beginning! Your body is feeling sluggish and your brain is trying to signal that it needs something.

You know what you really need, energy and proper ketone balance. DO NOT reach for the bread! Put it down! It’s not going to improve your workout! You’re going feel like shit after you eat it! Just put it downs!!!

Instead check out my keto energy options here! You don’t need the sugar or the carbs, you just need to get over that slump!

ketoenergy

Like a freakin’ pixie stick, but better!